The Pilates Method:
Certified Teacher Training
At The Pilates Method, we are committed to educating new and veteran Pilates instructors by utilizing both traditional and emerging techniques to ensure the education is detailed and comprehensive. Our methodology is based in the traditional Pilates framework but is also continually evolving based on new information, trends, and the science behind it all. We are partnered with Power Pilates, an internationally recognized classical teacher training founded in 1989!
As a student, you will learn from some of the most sought after and dedicated people in Pilates specifically and the health and fitness space in general. Our commitment to a quality and on-going education is paramount. At The Pilates Method, you will learn “HOW” to teach not just “WHAT” to teach. Teach the body in front of you, not “choreography”. We provide instructors with the toolbox to become the best educators they can be. If you are an instructor looking to Bridge to a Classical training click here. Power Pilates Bridge.
Certified Teacher Training
We are an official Host site for Power Pilates Teacher Training New York. Visit their website for information on the Comprehensive Certification 2024-2025 schedule.
Core Mat I: April 11-13, 2025
Core Mat I: July 18-20, 2025
Core Mat II: August 22-24, 2025
Comprehensive Program
Weekend 1: Sep 26-28, 2025
Weekend 2: Oct 24-26, 2025
Weekend 3: Dec 5-7, 2025
Weekend 4: Jan 16-18 2026
https://www.powerpilates.com/ Or more information Email us: hello@pilatesmethodmi.com
The Pilates Method:
Upcoming Workshops
Sonjé Mayo Workshop Weekend
Extended Early Bird Pricing Ends August 1, 2025
September 19–21, 2025
Our FOURTH time hosting Sonjé!
We’re honored to welcome back Sonjé Mayo for a powerful weekend of Classical Pilates workshops, combining deep knowledge, masterful teaching, and firsthand insight from her work with Joseph Pilates, Clara, and Romana.
Workshop Schedule: Friday Sept 19, 2025
Private, Duet & Trio Sessions-Friday-Sunday Sept 19 | 2-6 pm Email to reserve your time
Private $160 | Duet $85 each | Trio $65 each
Mat Class $45
Workshop DAY 1 – Saturday, Sept 20 | 1pm-4:30 PM
- Mat Class 11:30am-12:20pm
- Pre- and Postnatal Pilates (2 hrs)
- Challenge Yourself on the Ladder Barrel (1.5 hrs)
Workshop DAY 2 – Sunday, Sept 21 | 10:00 AM–1:30 PM
- Osteoporosis (2 hrs)
- A New Look at the HIgh Chair (1.5 hrs)
Pricing:
• 1 Workshop Day / Mat Class + 3-hour Workshop – $350
• Both Days – $600 (SAVE $100)
EARLY BIRD PRICING ENDS August 1, 2025 PRICE AFTER August 1: 1 DAY $350 BOTH DAYS $600
