The Pilates Method
Private Sessions Schedule:
The Pilates Method:
A Classical Pilates Studio
The Pilates Method offers a welcoming place for everyone from beginners to experienced clients and teachers.
Meet Our Team
Cheryl has been teaching Pilates since the late ’90s. Her first comprehensive certification was in the Stott method. Her second certification was a Classical certification under the mentorship of Sonjé Mayo. She opened the PILATES METHOD in 2016 and continues her personal Pilates growth through advanced training, workshops, and lessons. instructors. She is passionate about Pilates, […]
Olga is a classical Pilates Instructor, she completed her Comprehensive Pilates training at Power Pilates in NYC. Before relocating to Michigan, Olga had been teaching in the NYC area where she also continued her training by attending workshops and learning from the top instructors in the industry.
Pilates is complete coordination of body, mind and spirit.