Private Sessions Schedule:
The Pilates Method:
A Classical Pilates Studio
Birmingham’s first, and only, premiere classical studio using all gratz state-of-the-art apparatus. We specialize in private, duet and semi-private classes. Our experienced teachers have completed extensive classical Pilates training and certification. Their personalized instruction is tailored to support each individual client.

The Pilates Method offers a welcoming place for everyone from beginners to experienced clients and teachers.

Pilates is complete coordination of body, mind and spirit.
— Joseph Pilates
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