Sessions

NEW AND RETURNING CLIENTS

We recommend completing several private sessions before joining a group class. Private sessions are important because the workouts are tailor-made to meet your needs and goals.

In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 sessions you will have a whole new body.— Joseph Pilates

If you have Pilates experience, a private session is a great way for our instructors to get to know you and your personal goals.

For clients with special considerations or injuries, we suggest doing ONLY private sessions with a Senior Instructor in the beginning and consulting your doctor prior to starting Pilates. 

Those who have no injuries or issues may begin with one of our certified staff instructors.

To get started, create a client profile, choose and select one of our first time client “Introductory” packages.

New to Pilates or our Studio. Get Started

If you are new to Pilates or have experience but new to our studio, we recommend starting with one of our first time client packages. As a welcome introductory offer, you may choose to purchase one, three or five sessions at a discount. Private sessions help us learn about you, your body, your goals and set you up with a foundation. If you’d like to work out with a friend you may choose Duet or Trio sessions. These are private sessions for 2-3 people. You may continue doing privates sessions or if you’d like to learn in a group setting, our instructors will help guide you to which classes will fit your schedule and progress you through the systematic approach of the Pilates Method of exercises. Select Introductory Package. You will be prompted to create your client profile and select a time and day that works best for you. You can always call or text us to answer any questions.

Introductory Private Sessions

  • $85 First Session
  • $246 3 Private Sessions
  • $395 5 Private Sessions
  • We recommend starting with private sessions.

Introductory Duet Sessions

  • $60 Drop in per person
  • $275 Package of 5
  • $500 Package of 10

*55 min. class.Duets are for 2 people & session prices are per person. Studio Owner is 10 additional charge per session.

Classical System I or II 
(3-6 Clients)*

  • $38 Drop in
  • $175 Package of 5
  • $300 Package of 10
  • Classical Technique I Mat or Reformer I is perfect for those new to Pilates or coming from another style of Pilates. Familiarize yourself with Classical Pilates and apparatus.
  • After completing Introductory Privates or 10 Classical Technique I classes. Classical Technique II is your next class.
  • Please talk to the studio if you have done Classical Pilates before and we can help guide you to the correct class.

*45 min Class

MAT OR REFORMER TECHNIQUE I
 INTRODUCTORY SPECIAL

  • $99 
  • Four (4) Classes
  • Classes are 45 minutes
  • Choose a combination of Mat & Reformer technique I
  • Class size is kept small for individual attention & detail
  • We recommend doing 3-5 Introductory  private  sessions first and then attend classes

(Requires no previous experience)

Returning Clients

Learning the foundation of the Pilates Method through Private sessions is the most effective and efficient way to learn Pilates, transform your body and take ownership of your practice. As you become proficient, you may choose to do a combination of Privates, Duets or small Semi-Private groups with clients of similar skill levels and goals.

Private Sessions
One on One

  • $100 Drop in*
  • $475 Package of 5*
  • $900 Package of 10*

*Studio Owner or Senior Instructor is an additional $10 per session.

Duets & Trios
(2-3 Clients**)

  • $60 Drop In*
  • $275 Package of 5*
  • $500 Package of 10*

**Price is per person

*Studio owner is a $10 additional charge per session.

Semi-Private Sessions
(3-5 Clients)

  • $50 Drop In
  • $225 Package of 5
  • $400 Package of 10
  • Designed for experienced clients
  • A minimum of 1-3 years consistent Pilates practice
  • Clients work on All Pilates Apparatuses. 
  • Classes are kept small for individual attention and detail

*These classes are a full 55-60 minutes

 Mat + Tower Class | Classical III
Additional small apparatuses 

  • $50 Drop in
  • $225 Package of 5
  • $400 Package of 10
  • Classical III is after you have completed a minimum of 20-30 Classical I & II
  • 1 Hour (50-55 min of exercise)

**Clients must have instructor approval prior to attending Advanced class. 

*Studio owner additional $10 charge